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About Coming to My Wild Senses & The EOS Practice
The EOS Practice: Your Path to S.E.L.F. (Sustainable Evolving Love Frequency) is Found in the Wild.
By subscribing, you are joining a sovereign ecosystem where you learn to:
Process Emotions with the Earth: Use the EOS (Experience, Observe, Share) Practice to translate the wisdom of nature—from the tides to the thorns—into clear, trauma-informed somatic practices for regulating your nervous system.
Establish Sacred Boundaries: Find your “clear edge” by learning the non-negotiable lessons of symbiotic relationships and necessary rejection found in the natural world.
Access Non-Human Wisdom: Receive guidance tailored for introverts and seekers, offering a non-normative path to finding clarity and connection.
Receive Ritual and Guidance: Gain access to essential New and Full Moon meditations and posts that anchor your personal growth to the cyclical wisdom of the Cosmos.
This is a journey toward S.E.L.F.—Sustainable Evolving Love Frequency.
A Seed Is Planted: What’s Coming to the Sovereign Landscape
After years of research, practice, and a necessary lifetime of shedding old forms, I am over the aurora borealis to share that the core work for the book—and its accompanying embodied practices—is finding its new home here.
This space is dedicated to exploring the EOS (Experience, Observe, Share) Practice—my non-intellectual framework for healing trauma, setting sovereign boundaries, and finding clarity using the wisdom of nature. We are going to move beyond the surface and dive into the Ayurvedic cycles, the science of budburst, and the integrity of the sovereign edge.
Over the next few weeks, come along and see the full blossom of this work take shape. For our paid community, I’ll be releasing the first of the New and Full Moon Guidance Posts and preparing the first dedicated Recorded Somatic Meditations based on the Ayurvedic transitions.
If you’re ready to exchange criticism for curiosity and shed the old bark to find your own enduring truth, you are in the right place.
The shift begins this moment.
Who’s Behind the Work? Here’s who I am:
Emily Baker is a life enthusiast. A Queer multi-hyphenate poet, Ayurvedic Wellness Counselor, and plant nerd dedicated to translating the complex science of emotional healing into the accessible wisdom of the natural world. Drawing on over a decade of experience as a creative director, designer, & stylist in the landscape, fashion & film industries, and her cross-training in Ayurveda, horticulture, Shamanic earth-centered practices, Reiki, and Yoga, Emily created the EOS (Experience, Observe, Share) Practice—a non-intellectual, somatic framework for self-sovereignty.
Rooted in the ancestral Coast Salish land of her childhood, her work emphasizes clarity, sobriety, and finding your S.E.L.F. (Sustainable Evolving Love Frequency) by turning to non-human teachers—the tides, the thorns, and the seeds which shelter within Earth’s vibrations—as the ultimate guides for approaching, tending to, and processing our monumental emotions as humankind. This is a place to move beyond intellectualizing your suffering and begin embodying your healing.
With the Untamed Wildness of Earth,
«+» Eos
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